Chronic Pain Management 16269 Guernsey MIND - The Guernsey Association for Mental Health Different elements of chronic pain and the way we relate to it. This course, run by Chris Robilliard, explores how Mindfulness can be of benefit to those affected by chronic pain. Chris will introduce techniques that are proven to: • Reduce stress • Boost healing • Help in pain management • Increase enjoyment of life • Strengthen present moment focus Sunday 3 December 2023 9.00am-1.00pm at Les Cotils See www.guernseymind.org.gg for booking details